My Best Me
Time & Location
About the Event
This workshop is held on the 2nd & 4th Saturday in April from 9:00am-1:00pm. The focus is for participants to have balanced social well- being, and physical health. This workshop will focus on the participants having a balanced social well-being and physical health. The quality of the participant’s mental and physical health will help them to eectively meet their personal responsibilities, goals, and challenges.
+ Cooking/Nutrition- Participants will develop and practice basic cooking skills from different cultures, and prepare some all time desert favorites. This workshop will conclude with key concepts of nutrition and meal planning. The primary focus is to define ‘healthy eating” and to help participants develop basic cooking skills.
- Nonmember Ticket$60+$1.50 Service fee$60+$1.50 Service fee0$0
- Member Ticket$0$00$0